Latest Blog Article

4 Exercises That Will Get You the Body You Want in No Time

Woman's back, muscular

Lets be honest, who doesn’t want a tighter butt or a more defined set of abs? The thought of our body moving as a whole and not jiggling all over the place (even after we have stood still for a few seconds) is widely … [Read More...]

Latest Recipe

Poor Man’s Mussel Pasta

Muscle Pasta

This cheap and easy pasta is packed full of flavor is guaranteed to warm you up on a cold night, or soothe you after a night of celebrating. I have been making this pasta for years and its simplicity and warmth comforts … [Read More...]


My time spent working with Jenny B was the pivotal point for me in my health and fitness journey. Every single day I use and implement the education and advice that I was given by Jenny B, and our work together created the foundation for all the progress I have made, both mentally and physically.